份量
3-4人
時間
4 小時
材料
做法
材料
- 兩磅 豬頸骨
- 一磅 蓮藕
- 一湯匙 枸杞
- 一塊 魷魚乾(可選)
做法
- 先把豬頸骨飛水。
- 在開始煲湯前把蓮藕去皮然后切成大塊。
- 將以上材料加入湯鍋里煮滾， 滾后慢燉。燉至少4個小時。
* Disclaimer: These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or
prevent any disease. Anyone currently under medication should consult their physician before taking any health supplements.
